Herb for Hot Flashes—Chinese Herb Dong Quai

Angelica sinensis or Dong Quai is an ingredient in a lot of menopausal remedies. Chinese medicine has been relied on for centuries and is a viable alternative herb for hot flashes. The practice of Chinese medicine eliminates the use of chemicals and drugs.



In a quest for a holistic or a more natural way of relieving hot flashes many woman are utilizing Chinese medicine. A practitioner of Chinese medicine approach healing from any malady from a holistic or entire body approach. An herbal prescription maybe offered, acupuncture or both in an effort to bring about relief of hot flashes.



The herb has been used as a mainstay for literally thousands of years by Asian health practitioners or among healers. The primary use of the herb has been to alleviate menopausal symptoms. Often it is referred to as the female ginseng due to its ability to balance the female hormonal system, plus enhance energy and an overall balance of the emotional system.



Dong quai has been reported to be beneficial for menopausal problems such as regulation of hot flashes. Dong quai may also lessen mental and emotional upset that's related to menopause.



The herb is a perennial and grows at very high altitudes in the mountains of various parts of Asia including China, Korea, and Japan. The root of the herb is used for medicinal purposes which is dried and made into supplements, teas and tonics.



The herb contains phytoestrogens which is a plant estrogen. The relief from hot flashes gained from the use of this herb for hot flashes is attributed to the estrogenic effect. Dong Quai has been recommended for women who are experiencing perimenopause as well as those who experience PMS symptoms.



The composition of Dong quai has been known to help in reducing pan, dilate blood vessels, and stimulate and ease uterine muscles. According to research, the herbs value in relieving hot flashes may be related to the stabilization of blood vessels.

Prior to consuming any herb for hot flashes, I suggest you do your research and check with a progressive and knowledgeable health practitioner.



How Does Dong Quai Work?



The National Institute of Health, Office of Dietary Supplements states that it is still unclear how this herb works. "It remains unclear if Dong Quai has the same effects on the body as estrogens, if it blocks the activity of estrogens, or has no significant hormonal effects".

Some lab tests suggest that Angelica sinensis contains compounds that may help reduce pain, dilate blood vessels, and stimulate and relax uterine muscles.



Are There Any Side Effects?



Because we don't know the effect on estrogen receptors, women with estrogen sensitive breast cancer and those using birth control pills, should be careful before using Dong Quai.



One website we have found stated that you should avoid "essential oil of Don Quai" because of it contains some cancer causing substances.



p>Read carefully about potential risks and contra-indications before you start taking Dong Quai, especially if you are using certain prescription drugs or other herbal or natural supplements.



Always check with your health care provider before taking Dong Quai or any other supplements.



Ameenah Lutfee has practiced optimal health for over 25 years before becoming a freelance writer. Her "30 Awesome Discoveries, Natural Relief for Menopause" report is free and available at http://www.awesomehealthandwealth.com. She currently maintains up to date insights on natural relief for hot flashes via her blog site, Natural Relief for Hot Flashes.